private sessions

Experience the benefits of personalized attention in a private Pilates session tailored specifically to your body, goals, and needs. Whether you're new to Pilates, recovering from an injury, or looking to deepen your practice, this one-on-one format allows for focused instruction, hands-on guidance, and a customized flow at your pace. Your instructor will work with you to build strength, improve alignment, increase flexibility, and support your overall wellness journey. Ideal for all levels! Pricing available here.