upcoming events

This session introduces you to the foundations of Pilates, the unique language and movements you’ll encounter in class, and the basics of safely using the reformer machine. Intro to Pilates is the perfect starting point for anyone new to the reformer, our studio, or Pilates in general. The pace is approachable and supportive, giving you the confidence to join any of our regular classes.

The time has come! Join us for our 2nd annual Costume Party + Candy Swap. Bring a bag of your favorite candy to share and take a pick n mix home with you (no, you don't have to share if you don't want to!) Best costumes win scary good prizes. Don't win best costume? That's ok, decorate and take home a pumpkin as a consolation prize.

Your kids are invited too! This is a family friendly event.

Ever been in the middle of a workout class and felt the urge to just dance? Consider this your official invitation to do exactly that. A safe, cozy space to shake off what’s needed, get a little weird (the good kind!), and move your body however it actually wants to move. No choreo to memorize, no judgment, and zero dance experience required. Just good vibes, witchy seasonal energy, and interest in trying out some freedom.

This session introduces you to the foundations of Pilates, the unique language and movements you’ll encounter in class, and the basics of safely using the reformer machine. Intro to Pilates is the perfect starting point for anyone new to the reformer, our studio, or Pilates in general. The pace is approachable and supportive, giving you the confidence to join any of our regular classes.

Bring your gently used winter items (sweaters, coats, hats, pants, gloves, scarves, etc) to the studio by November 6th, free of holes, stains, and rips.

Shop the pop-up: Twin Flame Vintage will be popping up with curated second-hand finds for purchase, so everyone goes home with something they love.

Giving back: All week long, we’ll host donation-based classes to support Maine Needs. After the swap, all unclaimed clothing will be donated.

5:30 p.m. – We'll meet as a group to discuss October’s book club pick: The Wedding People

6:00 p.m. – We’ll transition to Storytime Stretch, where we treat our bodies to an hour of deep stretch, while we listen to the first hour of our November book club pick together: Braiding Sweetgrass